Life’s Lessons

What a great way to start a day. We woke up past 5AM to go to People’s Park for a jog. I think I am going to faint before I could finish the second lap so I told Ace we’d better join the group who will be doing Tae Bo. The city vice mayor is sponsoring “Mag-exercise ta Bay og Day”, a free Tae Bo session every Sunday morning that starts at 6AM then after the session there’s a free bowl of rice congee. Ace was doing great at the start but he found himself awkward following the steps of the instructor so he went to jog while I was doing Tae Bo (for the first time). It was great, and I love it! We will surely go back there every Sunday to avail of that free session. Bad thing, we didn’t have the cam with us so I can’t share photos of how the session went. Maybe next week we’ll be bringing the cam. The session last for more or less 25 minutes and I am so glad I didn’t feel any muscle strain nor I ended up panting unlike when I am jogging. So next Sunday and the coming Sundays, I’d join the Tae Bo session while Ace jogs around the park. This is the start of our plan to get physically active and fit. Hope we could continue doing it to keep our bodies fit and prevent illnesses resulting from sedentary lifestyle. Way to go!