May 31 2008
Stretch it out
My lifestyle is quite sedentary…actually, not quite. It is really sedentary. I am not inclined to sports activites, go to the gym or have a regular exercise at home. I just do my simple Kaoshiki dance a week before my menstrual period so that abdominal cramps will not be that painful. During school years, our daily walk from the campus to our home (with my classmates) served as my regular exercise. At work, walking around the plant to different departments also served my fair share of getting my muscles work. Now that I am on a literal house arrest (actually, I chose this house arrest), I really need to stretch out my muscles. Actually, I dont have extra fats to burn. I just need some physical exercise to tone my muscles, make myself fit and increase my stamina. Lately I was planning to go for a daily briskwalk but seems impossible because I don’t like walking alone so I was considering of a fitness equipment for some sweat-it-out activities anytime I want to. Ace could also do the same during his free time. Hmmm….just another thing in my wishlist and I am daydreaming once again!LOL.
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